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The Best Shoes and Exercises to Support Flat Feet

The Best Shoes and Exercises to Support Flat Feet

If you have flat feet, you’ll know that they can sometimes feel painful. Luckily, there are plenty of things you can do to help, including doing exercises for flat feet. Yes, it’s time to start stretching, strengthening and rolling, because an exercise routine for your flat feet pain can actually improve the condition.

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6 Best Shoes for Metatarsalgia -Relieve Ball-of-Foot Pain in Style

6 Best Shoes for Metatarsalgia -Relieve Ball-of-Foot Pain in Style

Do you suffer from metatarsalgia? The medical term for pain in the ball of your foot, metatarsalgia often leads to a burning sensation at the base of your toes (it feels like having a stone in your shoe).

From finding the best metatarsalgia shoes to over-the-counter remedies, here’s how you can relieve the pain without surgery.

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What is Plantar Fasciitis, and what types of Shoes Relieve Pain

What is Plantar Fasciitis, and what types of Shoes Relieve Pain

Plantar fasciitis might be a fancy word for heel pain, but this isn’t just any old discomfort. If you’ve ever experienced the sharp stab of plantar fasciitis first thing in the morning, you’ll know just how intensely painful it can be. Luckily, there’s plenty you can do to help relieve the condition, particularly when it comes to choosing the best shoes for painful feet.

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How to Waterproof All of Your Shoes, From Leather to Canvas

How to Waterproof All of Your Shoes, From Leather to Canvas

Is there anything more miserable than wet feet — apart from the knowledge that you’ve ruined another pair of shoes in the rain? There’s no need to accept your fate when you get your favorite pair of leather boots wet. Instead, just learn how to waterproof shoes!

Everything from canvas to leather can benefit from waterproofing. Learn the right techniques and best products to use on your shoes to protect them from weather, puddles, and everything else in between.

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Walking Daily to Stay Trim this Summer

Walking Daily to Stay Trim this Summer

We all know that we should be moving more — but does walking count as exercise? Absolutely! The health benefits of walking are numerous. With the right pair of comfortable walking sandals or sneakers, a friend by your side, and a brisk pace, walking exercise can be fun and strenuous enough to keep you feeling healthy and happy as the warmer months come. Here’s how to stride your way into summer.

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How to Pick the Best Shoes for Your Flat Feet

How to Pick the Best Shoes for Your Flat Feet

Do you have flat feet? You’re not alone. It’s estimated that around 25% of Americans have the condition. While flat feet can be uncomfortable, it’s entirely possible to find shoes that are both stylish and offer the support you need. We’re here to help: here’s how to find the best shoes for flat feet.

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What are 3 Features of the Most Comfortable Walking Sandal?

What are 3 Features of the Most Comfortable Walking Sandal?

Spring has arrived, bringing warm weather and the promise of summer with it. As we phase out our winter wardrobe and bring out our favorite warm weather pieces, clunky winter boots are some of the first items to go into storage. It’s finally time to enjoy the outdoors with things like barbecues and beach trips.

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The Best Shoes for Morton’s Neuroma and Other Common Foot Pain

The Best Shoes for Morton’s Neuroma and Other Common Foot Pain

We spend everyday on our feet and many of us take walking for granted. For others, walking can be a painful and strenuous task. For people with foot pain, simply moving from one place to another can become an uncomfortable experience.

According to a recent study, 80% of women have foot problems. In other words, walking is hurting a lot more people than you think. That’s why choosing supportive shoes for women that help alleviate pain from these conditions is essential. Doing so is key to maintaining your mobility, and best of all, you don’t need to sacrifice style for comfort.

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Style Guide to Wearing Boots for Women Over 50

Style Guide to Wearing Boots for Women Over 50

Some people feel that getting older means they no longer have as many choices when it comes to their style. This could not be further from the truth.

You don’t have to give up any style in your 50s or beyond. You can still stay on trend and in fashion at any age. With every new age comes a new opportunity to explore your style even further, and fashion for 50 year olds is no exception.

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Cork Soles Shoes: The Sustainable Solution for Shoes

Cork Soles Shoes: The Sustainable Solution for Shoes

Have you ever considered wearing shoes with a cork footbed? If your answer is no, it may be time to start thinking differently.

If you’re wondering what we mean by cork, we mean that cork for shoes is the same kind of cork that is used for wine corks, bulletin boards, and so on. The great thing about cork is that it is one of the world’s most sustainable and environmentally-friendly products. Cork footbed sandals also happen to be extremely comfortable, making this one of the best solutions for sustainable shoes.

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9 Quick Tricks to Make Your Sandals Comfortable Enough for Walking All Day

9 Quick Tricks to Make Your Sandals Comfortable Enough for Walking All Day

Do you prefer sandals to every other kind of shoe? Well, that makes sense. Fashionable, comfortable sandals for women are easy to wear with a variety of outfits, and even allow you to show off that awesome pedicure.

The problem with sandals is that they are often not great for your feet. They are usually very flat, offering little to zero support. If you spend a lot of time walking in them, this can take its toll on your feet, overall posture, and even lead to back pain. Sandals also come in many shapes and sizes, many of which can cause blisters and calluses to form on your heels and toes.

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