If from the moment you wake up in the morning, you are plagued by constant shooting pains in your heels, it’s likely that you are suffering from plantar fasciitis. This common foot ailment can knock you down hard when you’re least expecting it and it takes a long time to go away. Luckily, it is possible to keep moving with the right footwear. The best sandals for plantar fasciitis will not only feel good in the short term, they’ll help heal your feet over time.
Plantar Fasciitis Sandals: What to Consider
Before browsing through an endless stream of spring and summer sandals, take into account these three factors that will make one pair preferable to another.
When you have plantar fasciitis, it’s essential to only wear shoes with extra-cushioning and arch support. Good plantar fasciitis sandals will alleviate and spread pressure across all parts of your foot, rather than letting it focus on your heel. Proper arch support will help prevent strain on your plantar fascia, which will help eliminate pain and heal any damage caused by plantar fasciitis.
If your feet are constricted by your shoes, it’s going to exacerbate your plantar fasciitis and cause you additional pain. When sandal shopping, look for wider silhouettes that will allow your toes and the sides of your feet to breathe. The best sandals for plantar fasciitis will come in wide widths to allow you some wiggle room.
One problem you’ll see with a lot of sandals is that the soles are thin and flat, providing no support or shock absorption. This is basically the same as walking barefoot, where the full impact of the ground is felt with every step. Instead, good plantar fasciitis sandals should have a thick rubber base that will absorb some of the impact while you walk.
Best Plantar Fasciitis Sandals for Every Occasion
To help you in your search for comfy, supportive sandals for plantar fasciitis, take a look at some of our most popular pairs below, sorted by usage.
Best Plantar Fasciitis Sandals for Everyday Wear
With an ultra-padded contour-cork latex footbed, Luvie gives your achy feet all the love they deserve. These stylish plantar fasciitis sandals feature adjustable straps to give you the best fit possible. Made of soft leather and suede, they are lightweight and classic, making them good plantar fasciitis sandals to wear with anything in your closet.
If you’re not planning to do a lot of walking, you might prefer a slide-on sandal, like Lola. This laid-back sandal is minimal, yet stylish with warm leather straps and a design-forward silhouette. Like Luvie, the straps are adjustable to help you find your perfect fit.
Good Plantar Fasciitis Sandals for Walking
You shouldn’t have to sacrifice your adventurous side because of your plantar fasciitis. Expand your horizons in Trulie, a lightweight walking sandal that comes in the colors of the sea, sky, and earth. Made in Spain, this braided sandal has lots of style as well as features that make it more comfortable than your average shoe. You’ll enjoy the padded, contour cork-polyurethane footbed as well as the hook and loop straps.
If you find that your feet constantly feel like they are overheating when you’re out walking, then you’ll love Trophy 2. This strappy leather sandal features Taos Soft Support premium footbed with Cool Recovery Foam® to keep your feet comfortable and cushioned, even on a hot day.
Best Dressy Sandals for Plantar Fasciitis
If you’re wearing a more dressy outfit, try Genie on for size. These stunning soft leather plantar fasciitis sandals are a dream with a braided strap and metal pyramid straps. The embossed premium suede footbed is ultra-comfortable, so you can feel great while looking your best.
Casual, yet elegant, Luckie is one of the best sandals for plantar fasciitis if you’re looking for versatility. You can dress them up or down and they’ll always look beautiful with their muted gold medallion accents. With a cork latex footbed, your feet will receive plenty of support as you hit the town in style. Wear Luckie with your favorite floral dress as you step into spring!
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