Plantar fasciitis can be one of the most painful conditions, especially if you’re active and enjoy walking, running, or working out at the gym. It’s fairly common with an estimated one in ten people struggling with this foot ailment at some point in their life. While there’s no sure way to prevent plantar fasciitis, there are plenty of ways to treat it, starting with wearing supportive shoes. While sneakers are a no-brainer, boots for plantar fasciitis can be slightly more tricky to shop for.
Don’t worry, we’re here to help – we’ve rounded up some of the best supportive boots for plantar fasciitis to help get you back on your feet.
Do You Have Plantar Fasciitis?
Plantar fasciitis is a common medical condition that causes pain in your heel and arch. It's caused by too much strain on your plantar fascia, which is a thick band of tissue on the sole of your foot. Your plantar fascia connects all of your toes to your heel bone and when it becomes inflamed, you get plantar fasciitis. Before purchasing boots for plantar fasciitis, do some research and speak to a podiatrist to make sure that you have correctly diagnosed your condition.
The Best Boots for Plantar Fasciitis
When you suffer from plantar fasciitis, finding shoes that allow you to walk comfortably is very important. You should wear shoes that offer plenty of cushioning, support and shock absorption, while avoiding high heels and completely flat shoes. Here are some of the best boots for plantar fasciitis you’ll find:
A twist on a traditional combat boot, Boot Camp is thoughtfully designed to be more user-friendly for people suffering with plantar fasciitis. For example, it features a side zip, which means that once you have tied your laces, you can take the boot on and off easily. The soft premium leather exterior combined with a faux-fur interior makes them the best supportive boots –and they’ll be a dream for your tired feet. This style is also equipped with Taos’ Curves & Pods® dual density removable footbed, which provides arch and metatarsal support.
Step up your sneaker game with sleek sneaker boots that are supportive without looking like orthotic plantar fasciitis shoes. Made of premium shiny leather, Winner is a high-top sneaker boot that you can wear year-round. This unique shoe was designed for walking with an Active Curves & Pods® removable footbed and a flexible rubber outsole. The side zipper makes this pair of boots for plantar fasciitis easy to throw on at the last minute without having to deal with the laces.
While we don’t recommend high heels, most people can wear low heeled booties, like Dillie and Crave without exacerbating their plantar fasciitis. Handcrafted in Portugal, Dillie are made from beautiful, soft suede and feature a faux fur lining to keep your feet extra warm on chilly evenings. These adorable booties can be styled with most outfits, from jeans to dresses.
These soft and fluffy winter boots for plantar fasciitis are one of your best bets. While they look like slipper boots, they are ultra supportive with sneaker-like construction. They are even designed with thick rubber soles in a honeycomb design so that you can wear them outdoors in all weather without slipping.
Walking Away from Plantar Fasciitis for Good
No matter which winter boots for plantar fasciitis you choose, make sure that they are the correct size and don’t squeeze your feet. If possible, wear your plantar fasciitis boots and slippers all the time, even around your house. Never go barefoot! While plantar fasciitis doesn’t go away overnight, with lots of rest and the right footwear, you can heal your feet of this painful condition.
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